FitScale
🥜 Snack5 min

Herb Quark Dip with Veggie Sticks

High-protein dip made from quark – ideal for snacking.

Calories
150
kcal
Protein
20
g
Carbs
12
g
Fat
2
g
Servings:2

🥘 Ingredients

Low-fat quark250g
Chives1 Bund
Garlic clove1
Carrots, cucumber, bell pepperje 1 Stück
Salt, peppernach Geschmack

👨‍🍳 Instructions

1

Mix quark with chopped chives and pressed garlic.

2

Season with salt and pepper.

3

Cut vegetables into sticks.

4

Serve dip with veggie sticks.

#No Cooking#Low Carb#Snack