🍨 Dessert⏱ 5 min

Protein Nice Cream

Name: Protein Nice Cream
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 2 große Banana (frozen); 30g Protein powder; 30ml Milk

3-ingredient ice cream from frozen bananas + protein – creamy, sweet, healthy.

Calories

190

kcal

Protein

Carbs

Fat

Servings:2

🥘 Ingredients

Banana (frozen)2 große

Protein powder30g

Milk30ml

👨‍🍳 Instructions

Put frozen bananas in the blender.

Add protein and a splash of milk.

Blend until ice cream consistency.

Serve immediately or freeze 1h for firmer texture.

#3 Ingredients#Healthy#Summer