FitScale
🍽️ Main Dish25 min

Red Lentil Curry (Vegan)

Creamy, vegan curry full of protein from red lentils – done in 20 minutes.

Calories
380
kcal
Protein
22
g
Carbs
52
g
Fat
8
g
Servings:4

🥘 Ingredients

Red lentils250g
Coconut milk400ml
Crushed tomatoes400ml
Onion1
Garlic + gingerje 2cm
Curry paste (red)2 EL
Spinach (fresh)100g

👨‍🍳 Instructions

1

Finely chop onion, garlic and ginger, sauté in oil.

2

Add curry paste, toast for 1 min.

3

Add lentils, coconut milk and tomatoes.

4

Simmer 15–20 min until lentils are soft.

5

Stir in spinach, serve with rice.

#Vegan#Meal Prep#Budget