🥤 Shake⏱ 3 min

Green Protein Smoothie

Name: Green Protein Smoothie
Prep time: 3 min
Total time: 3 min
Yield: 1 servings
Ingredients: 30g Protein powder (vanilla); 50g Spinach (fresh); 1 Banana (frozen); 250ml Milk; 1 EL Chia seeds

Protein + micronutrients in one glass – with spinach, banana and protein.

Calories

320

kcal

Protein

Carbs

Fat

Servings:1

🥘 Ingredients

Protein powder (vanilla)30g

Spinach (fresh)50g

Banana (frozen)1

Milk250ml

Chia seeds1 EL

👨‍🍳 Instructions

Add all ingredients to blender.

Blend until creamy, about 45 seconds.

Drink immediately – the spinach is barely noticeable!

#Healthy#Micronutrients#Quick