🍽️ Main Dish⏱ 50 min

Protein Chili Con Carne

Name: Protein Chili Con Carne
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 servings
Ingredients: 500g Lean ground beef; 2 Dosen Kidney beans (canned); 500ml Crushed tomatoes; 1 Dose Corn; 2 Onion; 2 Stück Bell pepper (red + yellow); je 1 TL Cumin, paprika, chili powder

Hearty chili with extra protein – perfect for large batch meal prep.

Calories

420

kcal

Protein

Carbs

Fat

Servings:6

🥘 Ingredients

Lean ground beef500g

Kidney beans (canned)2 Dosen

Crushed tomatoes500ml

Corn1 Dose

Onion2

Bell pepper (red + yellow)2 Stück

Cumin, paprika, chili powderje 1 TL

👨‍🍳 Instructions

Dice onions, chop bell peppers.

Brown meat, add onions.

Add peppers, beans, corn and tomatoes.

Season with spices.

Simmer on low heat for 30 min.

#Meal Prep#Batch Cooking#Hearty