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Dessert55 min

Fluffy Quark Cheesecake

Low carb crustless cheesecake – high protein and incredibly tasty.

FitScale Editorial Team
Fluffy Quark Cheesecake

Our Fluffy Quark Cheesecake is proof that a healthy diet has room for cake. This cheesecake is completely crustless, making it a perfect low-carb option. The main ingredient is low-fat quark, which provides unbeatable satiety and high protein content. By folding in whipped egg whites, the cake becomes wonderfully airy and light, almost like a cloud on your tongue. It's excellent as an afternoon snack with coffee or even as a high-protein breakfast to go. While it smells tempting when warm, it develops its full creaminess best after chilling in the fridge for a few hours. A healthy classic that belongs on every fitness fan's menu.

Calories
180
kcal
Protein
22
g
Carbs
12
g
Fat
4
g
Servings:
4

Ingredients

Low-fat quark500g
Eggs3 Stück
Vanilla pudding powder1 Pck
Sweetener (e.g. erythritol)60g
Baking powder1/2 Pck

Instructions

1

Separate eggs, beat egg whites until stiff.

2

Mix egg yolk with quark, sweetener, pudding powder and baking powder.

3

Gently fold in egg whites.

4

Pour into a small springform pan.

5

Bake at 170°C for about 45 min.

Pro Tips

  • Beat the egg whites until stiff before folding them in to ensure fluffiness.
  • Let the cake cool in the switched-off oven with the door slightly ajar to prevent it from sinking.
  • Use some lemon zest for a fresh note.
  • Serve the cake with fresh berries or a homemade berry coulis.

Variations

  • Chocolate Cheesecake: Mix in 2 tbsp cocoa powder and chocolate chips.
  • Fruit Mix: Press fresh blueberries or raspberries into the batter before baking.
  • Extra Protein: Swap some starch for vanilla protein powder.

Frequently Asked Questions

Why does my cake sink after baking?

This is normal for crustless cheesecakes. Slow cooling minimizes the effect.

How do I store the cake?

Best kept covered in the fridge; it lasts about 3 days.

#Baking#Low Carb#Dessert#High Protein