Quick Protein Ice Cream
Creamy chocolate ice cream with no added sugar and full of protein.
Our Quick Protein Ice Cream is the holy grail for ice cream lovers watching their calories. In just 5 minutes, you can whip up a dessert that's as creamy as real gelato but offers fantastic macros. The base consists of frozen banana pieces, which develop a wonderful "nice cream" consistency when blended. Combined with chocolate protein powder and some unsweetened cocoa powder, it creates an intense chocolate flavor without the guilt. It's the perfect reward after a workout or a healthy evening snack. Since we only use natural ingredients, it is also very easy to digest and provides important potassium from the bananas.
Ingredients
Instructions
Place frozen banana pieces in blender.
Add protein powder, cocoa, and milk.
Blend until creamy (push down sides if needed).
Serve immediately.
Pro Tips
- Freeze the bananas in small pieces so they blend more easily.
- Use a high-speed blender or food processor.
- Add only as much milk as necessary to keep the ice cream firm.
- Top with some cacao nibs for extra crunch.
Variations
- Strawberry Ice Cream: Swap chocolate powder for vanilla and add frozen strawberries.
- Peanut Butter: Mix in 1 tsp of peanut butter.
- Protein Booster: Add 1 tbsp of Greek yogurt.
Frequently Asked Questions
Can I freeze the ice cream?
It tastes best fresh. If frozen, it becomes very hard.
Which protein powder works best?
Whey makes it creamier; vegan protein thickens it more.